Iron Gym Total Upper Body Workout Bar Review


The Iron Gym Total Upper Body Workout Bar is a very effective pull up bar, the pull up bar is very solid and compact and does not have any destruction on your wall and door. This pull up bar is very ideal for push –ups, crunches, chin – ups and pull –ups among other different types of workouts. This is a great equipment.

Easy to assemble

This one of the best features of this pull up bar, the assembly process as less as 10 minutes, the assembly process is straightforward and with any complications with the assembly you can always refer to the user guide or manual. Assembly is also supposed to be done with great care to ensure you do not over –tighten the bolts that go through the plastic brace.

Grip positions

This pull up bar has three grip positions, that is; narrow ,wide and neutral, this positions are very helpful and important because they help in ensuring that the pull up bar user is able to get different positions for the workouts. Through this you are able to make your body more flexible.

Features and specifications

  • Ideal and convenient for pull-ups, crunches, dips and push-ups.
  • Has three grip positions i.e. wide, neutral and narrow.
  • Uses leverage to hold against the doorway thus no damage to the door.
  • Installation takes very short time
  • Product Dimensions: 13 inches x 36.6 inches x 11 inches ; 2 pounds


  • Easy to assemble
  • Stability of the highest level
  • Comes with the best quality
  • The pull up bar has three different grip positions thus giving the user a range to choose from for comfort during the workouts.


Customer reviews

I never had any ideas that I would be doing pull-ups, I thought pull-ups to be foreign activity, and I never really had much of an idea on how to do pull-ups. One day one of my friends shared a YouTube video of the benefits of doing pull-ups, after watching the video I decided to get a pull up bar for these exercises to help in losing weight and general body health. The pull up bar worked extremely well for me.

The Iron Gym is one of the greatest chin-up bar, this pull up bar works exactly as advertised the working. Assembly is very easy, it is also easy to use, attach or even remove from the doorway. The Iron Gym Total Upper Body Workout Bar is also very stable and long lasting.

I got the pull up bar some few months ago, assembling it was quite and only took me 10 minutes. After having it on the wall, I did several pull-ups in different positions so as to make sure it didn’t fall apart on me. The pull ups felt very good. I am over 180 lbs. And the pull up bar held fine held fine, the pull up bar is supposed to hold up to 300 lbs. the pull up bar has handle and grips for all the different pushups and chin-ups.

The overall performance is awesome, the pull up bar does what it claims to, and it is very effective equipment. After a several months of regular use the pull up bar remains solid and intact and no damage has happened to my wall nor door. I would highly recommend this product to people who don’t want to, or are unable to mount a bar.

I am not sure if the people who have the pull up bar review below four stars are serious. The IRON GYM is one very unique and great equipment and you will always get value for your money. The pull up bar is able to support my 235lb without any difficulties.

One customer complained that they were not advised on the space needed above the molding for the wall support bar. After calling customer care they were advised that 2 inches are needed above the molding.


With the Iron Gym Total Upper Body Workout Bar you are assured of quality, effectiveness and no destruction to your wall nor the door. Get this pull up bar today!